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Author
Language
English
Description
"Discusses the role of intuition in business, relationships, health, and the arts. The author maintains that intuition is a higher cognitive ability that all people possess and that it can be developed with effort and mindful attention. The book includes exercises and self-assessment quizzes"--
Author
Publisher
New Harbinger Publications
Language
English
Formats
Description
"Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, poor decision making, and even health problems. In this guide, leading worry expert Graham Davey explains why we worry, and offers readers a clear path to...
Author
Language
English
Description
"For anyone feeling stuck and looking to make sense of life, author and writing coach Allison Fallon shares a simple practice and proven method to reclaiming your narrative, increasing your emotional and spiritual health, and discovering more clarity and freedom in The Power of Writing It Down"--
44) Creative quest
Author
Language
English
Description
Offers a guide to creativity composed of creative philosophies, stories, inspiration, and advice from the author's own life and the numerous creative mentors and collaborators that he has encountered throughout his career.
Author
Language
English
Description
Despair and uncertainty surround us, but even when life is at its bleakest-- when we are, as Lamott puts it, "doomed, stunned, exhausted, and over-caffeinated"-- the seeds of rejuvenation are at hand. In this book, she calls for each of us to rediscover the nuggets of hope and wisdom that are buried within us that can make life sweeter than we ever imagined. -- adapted from back cover
"I am stockpiling antibiotics for the apocalypse, even as I await...
Author
Language
English
Description
In 2016, Rob Delaney's one-year-old son, Henry, was diagnosed with a brain tumor. The family had moved from Los Angeles to London with their two young boys when Rob's wife was pregnant with Henry, their third. The move was an adventure that would bind them even more tightly together as they navigated the novelty of London, the culture clashes, and the funhouse experience of Rob's fame--thanks to his role as co-creator and co-star of the hit series...
Author
Language
English
Appears on list
Description
"A fast-paced, thrilling horror novel that follows a group of heroines to die for, from the brilliant New York Times bestselling author of The Southern Book Club's Guide to Slaying Vampires. In horror movies, the final girl is the one who's left standing when the credits roll. The one who fought back, defeated the killer, and avenged her friends. The one who emerges bloodied but victorious, a victim and a hero. But after the sirens fade and the audience...
Author
Language
English
Formats
Description
In October 2003, Patti Digh's stepfather was diagnosed with lung cancer. He died 37 days later. The timeframe made an impression on her. What emerged was a commitment to ask herself every morning: What would I be doing today if I had only 37 days left to live? The answers changed her life and led to this new kind of book. Part meditation, part how-to guide, part memoir, Life is a Verb is all heart. Within these pages-enhanced by original artwork and...
Author
Publisher
G. P. Putnam's Sons
Pub. Date
[2021]
Physical Desc
xvii, 316 pages : illustrations ; 22 cm
Language
English
Description
"From the New York Times bestselling author of Fair Play and "the Marie Kondo of relationships" comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and reclaiming your Unicorn Space"--
Author
Language
English
Formats
Description
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck - a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic...
Author
Language
English
Formats
Description
The word overthinking is often used these days instead of 'worrying'. It's also known as ruminating and it's a form of anxiety - statistics show that about one in five people suffer from it. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language the concepts of positive and negative overthinking, the myths of worry and the What If Cycle. She helps you understand what's going on in your...
Author
Language
English
Description
Tiny Buddha began as a quote-a-day Twitter account, @tinybuddha, in 2008. Lori Deschene's daily wisdom posts about mindfulness, non-attachment, and happiness became so popular that she now has more than 200,000 twitter followers who share quotes and stories about inspiration in their daily lives. Deschene asked her Twitter followers to contribute their thoughts and perspectives on the difficult questions that influence how we live our everyday lives:...
Author
Language
English
Formats
Description
"Everyone needs things to look forward to-big things and small things, on good days and on bad days; things that will buoy our spirits and make us laugh and help us feel alive. In these pages, beloved author and illustrator Sophie Blackall has gathered a collection of joyful things for all of us: things that are always there if we look for them, like the sun coming up; things we can do if the sun is behind a cloud, like baking for other people or...
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